Has Bad Breath Affected Your Life?
Bad breathe is a very ordinary dental problem that have an effect on millions of people every day.
Have you ever woken up in the morning to find your partner turn the other way because of the bad odor exiting your mouth? If you have, you are not alone.
You may wonder, what causes bad breath?
Bad breath can be reason by many factors including poor oral hygiene or homecare, some particular foods, underlying dental or medical situation, dry mouth and certain lifestyle changes and choices.
The primary cause of bad breath is Poor oral hygiene. Bacteria from food particles that remain on or in between the teeth can become rotten and a foul smell is emitted. Brushing twice a day and flossing daily can stop this from happening.
Strong and spicy foods can also reason bad breath. This is because the odor from these foods is expelled from our lungs after the foods are absorbed into the bloodstream.
People with persistent bad breath, known as halitosis, have a dental situation that can attribute to the reason. The situation could be one of the following: gum disease, poor oral hygiene, decay or cavities, dry mouth, oral cancer, or bacteria on the tongue.
It is significant to rule out any medical or dental problems for chronic bad breath. If bad breath is the reason of a dental situation, mouthwash will only mask the odor and not cure it. Such a problem needs to be addressed straight, as it can get worse with time.
Some lifestyle changes can attribute to bad breath. The use of tobacco can give to bad breath. The addition of braces and Eating disorders are some examples of these changes and choices.
What can I do to get rid of bad breath?
- Healthy Diet
- Do not use tobacco products
- Good oral hygiene habits
- Regular visits to the dentist for checkups and cleanings
- Daily flossing
- Brush your teeth and tongue 2-3 times per day
(Best Dentist in Bhopal )