Which Toothpaste Should I Use?
You want to take care of your teeth, just like anybody. Keeping them fresh and healthy improve your smile while saving you money, because when your teeth are in bad shape, you’ll have to spend more accurate them. One of the basic decisions you’ll face in safeguarding your teeth is which toothpaste to use. Each day, the toothpaste you pick will clean your teeth and will have ramifications for years to come. Here’s a guide on what toothpaste you should use.
Toothpaste is only a means to an end. If you buy it and then are lazy about brushing your teeth, it won’t help. The Canadian Dental Association (CDA) recommends brushing your teeth after each meal brushing your teeth take away all the harmful bacteria and plaque that build up when you eat. No matter which toothpaste you choose, it won’t help unless you’re serious about brushing your teeth.
The Science of Brushing Your Teeth
When you’re ready to decide on a brand, you should understand the basic components of each product. Most major brands of toothpaste contain abrasive agents. Don’t worry about that label, though. Abrasive agents are usually helpful.
Abrasive agents are the ingredients that reason the scratchy sensation when you brush your teeth. They’re silicates like hydrated silica, calcium carbonate, and hydrated alumina. Some of these materials are the same as sand, which sounds weird, but the ingredients have a reason. In grouping with the brushing movement of your wrist, they’ll scrub away the bacteria and plaque. Conversely, the brushing motion wouldn’t sanitize your teeth without the silicates. Their reason is to act as a cleaning agent.
The foam on your toothbrush comes from the detergent in the toothpaste. It works likewise to the products you use to clean your dishes and laundry. A detergent breaks down any undesirable substances. With your teeth, it’s loosening materials that aren’t soluble. The liquid in your mouth will dissolve any that is soluble, but you need help with anything that doesn’t respond to liquids.
The Importance of Fluoride
Any good toothpaste will contain other components to make it more effectual. Fluoride is the most important one. In fact, it’s the primary reason tooth decay and cavities have declined dramatically over the past 50 years. This naturally occurring mineral protects your teeth when you eat. Every food you consume leaves trace elements of sugar and starch on your teeth.
Which Toothpaste Is Best?
Now that you know the key components of toothpaste, you can pick the brand that’s right for you. If you’re a smoker or coffee drinker, you should choose a product with the maximum amount of fluoride.
If you’re somebody with yellow teeth, you’ll want a brand with a higher number of silicates. A product that contains whitening will regularly alter the shade from yellow back to white. If cavities are a big issue, you want a product with special cavity-fighting power. If you have a plaque problem, you can stop tartar buildup with toothpastes that are specifically formulated to fight tartar. Finally, if you have sensitive gums and/or teeth, the best product is one that treats the underlying problem of sensitivity.